Course Content
PLEASE NOTE
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Legalities and All That Jazz
00:00
Which Buttons To Push
00:00
A Note on Navigating the Course
Let’s Get Going
AN INTRODUCTION IS IN ORDER
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Hello
Welcome
How’s This For Perspective?
Which Q is More Important?
The ABC’s of EQ
Keep Going, You Legend!
BRAINSTORMING
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Brain Builders Inc.
00:00
Flipping Your Lid
Explaining a Flipped Lid to Older Kids And Teens
The Only Impossible Journey
UNDERSTANDING YOUR PARENTING STYLE AND WHAT IT MEANS FOR YOUR CHILD
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What is my Parenting Style?
Reflections on Your Parenting Style
Four Parenting Styles
So Good!
ONE OF THE MOST IMPORTANT PARENTING PRACTICES IN THE HISTORY OF THE UNIVERSE
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One of The Most Important Parenting Practices in The History of The Universe
Step 1: Be Aware of Emotions
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Step 2: Emotions as an Opportunity For Connection
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Step 3: Name it to Tame it
00:00
Step 4: Listen With Empathy
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The Art of Listening
Step 5: Set Limits And Problem Solve
00:00
Like A Boss!
SO, WHEN YOU SAY “SELF-REGULATION”…
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So, When You Say “Self-Regulation”…
Teach Those Coping Skills!
00:00
NOW, ABOUT EXPECTATIONS…
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Now, About Expectations…
Onward To Victory!
LET’S PICK YOUR BRAIN
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Test Your Emotion-Coaching Skills
THE INTERNAL VOICE SHE SEWED DEEP INSIDE OF ME
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The Internal Voice She Sewed Deep Inside of Me
THANK YOU
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Thank You
CATCHING FEELINGS: how to raise an emotionally intelligent child
Exercise Files
THANK YOU.pdf
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